What is Hypnosis?

In the hypnotic state, you are totally awake, highly focussed, mentally alert and in control. All hypnosis is self-hypnosis. You are always in control.
Articles

Jeanette Dreyer

Jeanette Dreyer is passionate about helping her clients to identify the root their personal negative subconscious programming and guiding them to change it through hypnotherapy, EMDR and now through BWRT®

M.Ed. (Psyc) Pretoria, B.Ed. (Psyc) Pretoria, B.A. (Unisa), D.S.O.R.O. (Unisa), H.P.O.D. (Wellington), Medical Hypno-Analysis (S.A.S.C.H.), E.M.D.R. (Education Unlimited), Certified Imago Therapist, (Imago Relationships International), Sandplay Therapist (Martin Kalf), BrainWorking Recursive Therapy® (Essex Institute)

Recent Posts

Office Telephone

+27 12 667 6188

Office Mobile

+27 83 301 8000

Fax

+27 86 691 5032

Address

120 Zambezi Avenue, Doringkloof, Centurion

Postal Address

PO Box 16573 Lyttleton, 0140

What is Hypnosis?

In the hypnotic state, you are totally awake, highly focussed, mentally alert and in control. All hypnosis is self-hypnosis. You are always in control.

A safe & proven method

Clinical hypnotherapy is a scientifically researched discipline which is growing in popularity because it is a safe proven method of helping people to overcome a range of psychological, emotional problems & even psychosomatic diseases that arise in the subconscious mind. It works directly with the subconscious mind to unlock the key to our problems and change patterns of thought and behaviour.

  • Addictions
  • Anger Management
  • Anxiety
  • Assertiveness
  • Attention Deficit Disorder
  • Behaviour Problems
  • Concentration
  • Confidence and Self-Esteem
  • Depression
  • Eating Disorders
  • Fear of Public Speaking
  • Fear of Failure
  • Grief Counselling
  • Guilt
  • Inner Peace
  • Insomnia
  • Life Purpose
  • Molestation
  • Memory
  • Mood Swings
  • Motivation
  • Obsessive Compulsive Disorder
  • Panic Attacks
  • Pain Control
  • Phobias
  • Post Traumatic Stress
  • Psychosomatic diseases
  • Religious Problems
  • Sexual Dysfunction
  • Spiritual Problems
  • Stress Management
  • Stop Smoking
  • Success in work, studying…
  • Weight Loss

Jeanette Dreyer is an experienced and qualified Clinical Hypnotherapist and is registered with South African Society of Clinical Hypnosis (SASCH)

In the hypnotic state, you are totally awake, highly focussed, mentally alert and in control

In the normal wakeful state we are aware of many things simultaneously.

Hypnosis is a slightly altered state of mind where our focus narrows to one specific thing and becomes very intense, to the extent that we are still aware of the environment in the background, e.g. sounds, but it doesn’t distract us.

It is a natural phenomenon we experience in our daily lives whenever we focus intensely, such as performing a demanding task at work, when engrossed in reading a book, watching a movie, painting, daydreaming, writing an exam, etc.

All hypnosis is self-hypnosis. You are always in control. Nobody can force you to be hypnotised. You have to comply with the suggestions and allow it to happen to you.

Hypnosis is not sleep; you are totally awake, mentally more alert and your body relaxed. Your brain is highly suggestible to positive suggestions.

Also Read: Fears & Myths about hypnosis. Clinical Hypnotherapist, Jeanette Dreyer debunks the Fears & Myths surrounding Hypnosis & Hypnotherapy.

Please be advised:

At Eureka, we have many satisfied clients. However, we cannot guarantee the results in any case. Your results may vary & every situation is different.

Find your Freedom

Are there aspects in your life that you’d like to change in order to be happier, more peaceful, more confident, more successful, less stressed?

– CALL –

Meet The Team

We, at the Eureka Centre, are an experienced team dedicated to setting you free from the prison of your own negative perceptions.

Book an appointment today for your own personal Eureka Experience.

Debbie Dreyer

"Secretary / receptionist"

Jeanette Dreyer

"Educational Psychologist & Clinical Hypnotherapist"

Thomas FJ Dreyer

"Social Worker & Head of our LifeBoat Division"

Testimonial Disclaimer

Testimonials found on this site are examples of what we have done for other clients, and what some of our clients have said about us.

However, no practice, including ours, can ever guarantee results. Results may vary and every situation is different.

No compensation was provided for these testimonials.

Office Telephone

+27 12 667 6188

Office Mobile

+27 83 301 8000

Fax

+27 86 691 5032

Address

120 Zambezi Avenue, Doringkloof, Centurion

Postal Address

PO Box 16573 Lyttleton, 0140

Testimonials

We at Eureka Centre have many satisfied clients. Below are some of their inspiring stories:

Hypnotherapy for Anxiety

I am a 41 year old female and after years of therapists, psychologists, psychiatrists and various techniques to try and find a solution for my anxiety, depression, anger, weight problems and on-going gut feeling that something was not right and it made me feel so insecure and unhappy I longed to find peace and an explanation to all these inner feelings, I honestly felt trapped. I found myself making very bad decisions, after losing my husband to divorce and at the same time losing my mother to cancer. I felt alone and desperate for love. I fell into a 7 year relationship with a married man, whom I loved and adored and was promised that he would one day marry me. The situation was making me even more insecure and unhappy and I just felt too weak and out of control to leave him.

I approached the Eureka Centre in October 2013 to undergo Hypnotherapy. With the help of hypnotherapy I discovered my subconscious reasons with trust issues, rejection, anger, letting go and closure on death and bad decision making. Today I can say to anybody out there, who might be in a similar situation and feels that there is no hope, trust me there is. Without Jeanette Dreyer and her commitment to helping me discover that I am a beautiful soul that deserves respect, love, honour and many more beautiful things that life has to offer. Life is here to be lived to the fullest. I would like to thank Jeanette for her support and unbelievable dedication to help me find my freedom.

– Eureka Centre Client

Free From Depression

I was very depressed and often contemplated suicide. After hypnotherapy at Eureka Centre I am free from depression. I have a new enthusiasm for life. Hypnotherapy is the answer.

– Eureka Centre Client

Are you tired of repetitive negative patterns in your life?
– CALL –
– WHATSAPP –

Dienste ook in Afrikaans beskikbaar

Is daar aspekte in u lewe wat u wil verander om gelukkiger, rustiger, meer selfversekerd, meer suksesvol en minder gespanne te wees?

– SKAKEL –

Are there aspects in your life that you’d like to change in order to be happier, more peaceful, more confident, more successful, less stressed?

Hypnotherapy works directly with the subconscious mind to unlock the key to our problems & change patterns of thought and behaviour.

Free Introductory Offer

Eureka Centre is offering new clients a FREE 30min introductory consultation. Bookings are limited

Before you go

Download our Information Pack

  • This field is for validation purposes and should be left unchanged.